Apnea • Breathwork • Ocean Confidence
Freediving in South Fuerteventura
Calm, personal and beginner-friendly freediving experiences in South Fuerteventura. Improve your breathing, feel more confident in the sea and reconnect with the ocean — no experience needed.
Discover a different way to experience the Atlantic Ocean.
Apnea Fuerteventura is a freediving project based in South Fuerteventura, created for people who want to relax, breathe better and feel more confident in the sea.
This is not a standard diving centre page.
This is not just another course list.
It is a calm, personal and beginner-friendly introduction to freediving, breathwork and ocean connection in one of the best areas of Fuerteventura.
No experience needed · Small groups · Breathwork · Ocean confidence · South Fuerteventura
Freediving Courses in Fuerteventura
From your first freediving experience to PADI training, Apnea Fuerteventura offers calm, personal and beginner-friendly courses in South Fuerteventura. Learn to breathe, relax and feel confident in the ocean — no experience needed for your first session.
Try Freediving
PADI Basic Freediver
PADI Freediver Course
PADI Advanced Freediver
Breathwork, Ocean Confidence & Performance Training in Fuerteventura
Improve breathing, confidence and performance in the ocean. Designed for surfers, scuba divers, athletes and anyone who wants to feel calmer, safer and more efficient in the water
Surf Survival & Ocean Confidence
Improve confidence in the ocean, learn breath control, calm under pressure and practical techniques for wipeouts and hold-down situations. Designed for surfers, beginners and ocean lovers in South Fuerteventura who want to feel safer and more relaxed in the sea.
Breath Control for Scuba Divers
Improve air consumption, relaxation and buoyancy through breath control techniques designed for scuba divers. Learn how to reduce stress, breathe efficiently and feel calmer underwater before your next dive in Fuerteventura.
Breathwork for High Performance Athletes
Performance breathwork for athletes who want to improve endurance, recovery, focus and stress control. Ideal for runners, cyclists, triathletes, HYROX, CrossFit and high-performance sports training in Fuerteventura
Why Train With Apnea Fuerteventura?
More than just a freediving school in Fuerteventura. At Apnea Fuerteventura, sessions are calm, personal and adapted to your level. Whether you want to try freediving, improve breathing, feel safer in the ocean or optimise performance, every session is designed around safety, confidence and real progress.
✓ Small groups
✓ Beginner friendly
✓ Breathwork & ocean confidence
✓ South Fuerteventura locations
Where We Train in South Fuerteventura
Discover calm waters, ocean confidence and ideal conditions for freediving and breathwork in South Fuerteventura. Depending on sea conditions, sessions may take place around Costa Calma, La Lajita and nearby areas.
Explore Freediving Across South Fuerteventura
South Fuerteventura is one of the best areas on the island to discover freediving, breathwork and ocean confidence training.
Whether you are staying in Costa Calma, Morro Jable, Jandía, La Lajita or Tarajalejo, Apnea Fuerteventura offers a calm and personal way to experience the ocean beyond traditional water sports.
Our sessions are designed for beginners, travellers, ocean lovers and students who want to learn freediving safely with professional guidance in the south of Fuerteventura.
Freediving Costa Calma
Costa Calma is one of the most popular areas in South Fuerteventura for visitors looking for beaches, ocean activities and water sports. It is also an ideal starting point for anyone who wants to try freediving for the first time in a safe and relaxed environment.
From Costa Calma, you can join beginner-friendly freediving experiences, PADI freediving courses, breathwork sessions and ocean confidence training with Apnea Fuerteventura.
Freediving Morro Jable & Jandía
Discover freediving near Morro Jable and Jandía. Explore the underwater world of South Fuerteventura through breathing, relaxation and personal coaching designed for complete beginners.
Freediving in Fuerteventura – Frequently Asked Questions
Everything you need to know about freediving, breathwork and ocean experiences in South Fuerteventura.
Do I need previous experience to try freediving?
No experience is needed. Our Try Freediving experience in South Fuerteventura is designed for complete beginners. You will learn basic breathing, relaxation, safety and ocean confidence in a calm and personal environment.
Is freediving safe for beginners?
Yes. Safety always comes first. Every session is adapted to your level and guided step by step in calm conditions with professional supervision.
Where do freediving sessions take place in Fuerteventura?
Most sessions take place in South Fuerteventura, around Costa Calma, La Lajita, Morro Jable and nearby locations depending on sea conditions and the best experience for the day.
What is the difference between Try Freediving and the PADI Freediver Course?
Try Freediving is a beginner-friendly introduction designed to help you experience freediving, breathing and ocean confidence for the first time. The PADI Freediver Course is a complete certification programme with theory, pool and open water training.
Can freediving help improve breathing and relaxation?
Absolutely. Freediving and breathwork can improve relaxation, breathing awareness, focus, stress management and confidence in the water.
Do you offer breathwork for scuba divers and athletes?
Yes. We offer specialised breathwork and breathing optimisation for scuba divers, surfers and high performance athletes looking to improve recovery, performance and confidence.
What should I bring for a freediving session?
Just bring swimwear, a towel and a positive mindset. Equipment can be provided depending on the activity or course.
Can I join if I am not very fit or confident in the water?
Yes. Many people joining our sessions are complete beginners. Every experience is adapted to your level to help you feel safe, calm and confident in the ocean.
What our students say
What's more, the experience doesn't end in the pool: you go home incredibly motivated and with a super structured weekly training plan to continue working on your body and mind safely. A top-notch instructor and a highly recommended place to learn!
The class was well-organized, with clear explanations and a pleasant atmosphere. Cris exudes a lot of calm and confidence, which is especially appreciated if it's your first time freediving. I learned some very interesting breathing and relaxation techniques and felt safe at all times.
A highly recommended experience for anyone who wants to get started or continue improving.
I'm a boxer and I decided to try a breathwork session with Apnea Fuerteventura to improve my performance and recovery.
Honestly… I wasn't expecting this level.
The session helped me understand how to control my breathing under pressure, something that translates directly to the ring. Staying calm, managing adrenaline, and recovering faster between rounds is a huge advantage.
What surprised me most was how practical it is—it's not just theory, it's real techniques you can apply from day one in your training and fights.
The instructor's approach is very different, combining freediving experience with real stress management. You can tell he has years of experience working in demanding environments; it's not your typical course.
I also noticed improvements in concentration, relaxation, and even sleep.
If you're an athlete—especially in combat sports—I highly recommend it. It's not just about breathing… it's about performing better.
